March 3rd, 2014
LOL, it’s more like a complete lifestyle change as a matter of fact. This past summer i started doing yoga due to severe back pain. My go to work out had always been walking on the treadmill, but due to this back pain I couldn’t even do that anymore. After quitting smoking I gained the proverbial 10 pounds and needed a way to work out, so I gave Yoga a try, and I am now completely obsessed. And it is one of the healthiest obsessions I’ve ever been a part of. It’s the only kind of workout where you are competing against yourself to do better than you did the day before. Granted it’s not a cardio work out by any means, and I can’t say I’ve lost ANY weight, but I feel so much better 90% of the time and I have gained any.
I try to do between 10-30 minutes a day, I’ve since tried adding some cardio into the process and it still hurts. But in the process of feeling better, I’m in a better mood (90% of the time ) I see things differently, I have more energy, and I get more done. You may roll your eyes, when you see me posting my Yoga selfies, but they work for me And they keep me motivated. And I hope in turn I can motivate a couple of people in the process.
Without further ado……. Yoga Selfies:
So give it a shot….. Start something today that will make you a better person!
March 2nd, 2014
Here we go again, apparently around midnight the headband are supposed to bless us with multiple inches of snow again. No one apparently know just exactly how much or what (snow or ice) we are supposed to get, here’s a sampling if what I found in Facebook alone.
So You can see my confusion. Props to WISH-TV 8 in Indianapolis for not feeding into the The fruits of my labor….. GetScaredTV is now available at www.getscared.tv AND on Roku!! Cancel your plans for the evening and check it out online!! Facebook hype that I could find.
No matter what we get it will be too much for this gal. I am sooooooo ready for spring. So March gett your bootie in here like a lion quickly and being us some warm temps and start acting like a lamb a little early. I think we’ve earned it
February 28th, 2014
Hey gang, it’s another Friday, thank goodness, see what I did there??
I have been super swamped lately with stuff for both GetScared.TV and Oddity Files. But just before we leave for Sacramento I’m caught up, for now and by heading to
You can see what has been taking up most of my time as of late. Enjoy ,and be sure to tell us what you think. And if you have some time, you can now view all seven episodes at that link. And if you have a Roku player, be sure to subscribe to GetScaredTV and you can watch our show, and other great content on the small screen,
March is our craziest month for Celeb Photo Ops, so I won’t have a whole lot of time to blog. I’ll be in Sacramento, Tennesee, Orlando, Louisville, and St. Louis. needless to say that doesn’t leave a whole lot of down time. But I will try and check in when I can. But in the mean time, give me a follow on twitter, as I’m always tweeting when I have a moment over there www.twitter.com/KitsieDuncan .
Make today phenomenal!!
February 14th, 2014
Happy Valentines day to those that celebrate. This has always been a fun Holiday for me, I used to really look forward to it as a kid. I loved the process of picking out the perfect set of valentine cut outs, then going through them and picking the best one for my friends and then finding that one special not too corny, not too serious card for my crush. I wouldn’t agonize over it, but I would take special care. I was a serial crusher, I would fall in ‘love’ with one boy and dream all the little girl dreams about k-i-s-s-i-n-g and baby carriages. BUT, I was always WAY to shy to ever let them know. Where are these boys now I wonder? I remember as far back as 4th grade I think, Cottonwood Elementary in Omaha Nebraska. His name was Joey Wartman, and he made me laugh. Ahhhhh the simple days where we looked forward to recess, hated what was for lunch, and I was stressed out about memorizing my times tables. LOL Mr. Deegan is still one of my favorite teachers
Well lets raise a glass tonight and toast to our 4th grade Valentines.
Here are some creepy valentines just for you, and no I NEVER picked these Valentines out:
What is with all the sausages??
February 11th, 2014
Carry on and be fantastic,
February 2nd, 2014
One of the silliest quasi holidays ever
But it’s a great reason for me to search google images for this adorable dog dressed as a groundhog LOL
6 more weeks of winter was Phil’s prediction, has anyone been keeping tabs on this guy?? How often is he even right anyway? There has to be a power point someone made somewhere on the interwebs that has these stats. Ok I did some digging on this Puxatawny fella , apparently Phil has seen his shadow 100 out of 116 times, and since winter is ACTUALLY 6 weeks from February 2nd, he’s right 100 out of 116 times Unfortunately there was no pie chart graphic already of this anywhere on the web that I can find, but here’s a picture of a ground hogs tushie:
LOL, oh, and today is super bowl Sunday, remember every time Peyton says Omaha, it’s our secret code for I <3 U Kitsie!!
I <3 u Kitsie
Last but certainly not least, we’ve added the latest episode of Oddity Files to the website. www.OddityFiles.com
So check it out be fore the big game
Be fantastic friends,
February 1st, 2014
Life is about to get pretty crazy for the next week and a half, and I say Bring it on!!! Next weekend will be spent in lovely NOLA (New Orleans Louisiana) with several thousand Doctor Who fans, as Matt Smith makes a very rare appearance at Wizard World New Orleans. This fan girl is hoping to keep calm and meet the doctor with out any freak outs I know I CAN do it, but WILL I do it LOL. Not to mention I LOVE the French Quarter so much, I hope I get to spend time out there while were not in the convention center. I am dying for some Cafe Du Monde, I am willing to break the gluten free thing for an amazing beignet or twenty-seven.
When we get back, we have an investigation planned for Oddity Files. This place promises to be awesome from everything I’ve ever heard. I’ll post more on that after we’ve been there.
And then we roll into Valentines Day the week after that. Let me be one of the first Valentine’s you get this year:
On that note, Be fantastic!!
January 29th, 2014
Can we come up with a new saying for this. I mean the world should not be compared to a slimy yet gritty fish smelling glob of snot. So let’s start saying the world is my ….. is my…. OK let’s work on this guys.
I had an absolute BLAST at Wizard World Portland last weekend. I met some amazing people, got to see some faces I had been missing, and had some fun adventures along the way.
There was work to get done while we were there as well, the line up was amazing, and the fans were loving every minute of it, and so was I
I got a chance to meet some awesome new folks, and work with people I had wanted to work with for quite some time now
I didn’t want to come home to this Polar Vortex crap, but I am now happily at home with my pups, trying to get things done before the next show which is the weekend after this one. And EEERRRRMMMEERRRGERRDDD, Matt Smith will be at Wizard World New Orleans!!! Not to mention it is one of my most favoritist cities, but add Matt Smith, and it’s just EPIC!!! We’re hoping to get a ghost tour in while we’re down there *fingers crossed*. Plus all my con friends down there are soooooo awesome!!
Until next time folks, keep keeping it real!!
COMIC CON FOREVER!!!!